Services
We may have lived in our bodies for many years but, there’s still plenty we don’t know about how we functionally operate. Without the knowing, things don’t change. And change can take practice and commitment. For this reason, I recommend booking the two pack Consultation package as a start.
All patients receive a call prior to their first session to give me an idea of your challenges in order to get the most out of our time together. You are then welcome to check in after your session with as many questions as you need.
initial consultation
Session one builds a picture of your lifestyle & challenges, we’ll test your breathing health & you’ll learn exercises to suit your level to integrate into life.
Duration: Allow up to 1.5 hours
Cost: $190
Two Pack consultation
This package consists of the first two Consultations typand is highly recommended for all individuals serious about changing habits & making change.
Duration: 1.5 hour + 1 hour
Cost: $340
refreshers
Most people will need 3-5 Return Consults especially those living with Asthma, Sleep Apnea & Anxiety. Returns are available after a minium of 5 returns.
Duration: 45 mins
Cost: $110
Return consultation
This Consultations is your follow-up to your Initial Consultation where we check in on your progress, recap on Session One and layer in new techniques.
Duration: 1 hour
Cost: $165
